Watch videos about Redbridge Talking Therapies
How to refer yourself for Redbridge Talking Therapies
Interpersonal Therapy (IPT)
Hear from Jalpa, our operations manager and lead for Interpersonal Therapy (IPT) as she discusses this type of therapy and who it's for.
Counselling for Depression
Hear from Ranjot, one of our clinicians, who offers counselling for depression. Here she explains what the therapy involves and who it is for.
Translation Service
Hear from one of clinicians Boris, as he talks about how our service can be accessed in many different languages.
Overcoming your inner critic group - hear from our past attendees:
Havering
0300 300 1554—option 2
9am–5pm, Monday–Friday
Redbridge
0300 300 1554—option 1
9am–5pm, Monday–Friday
Waltham Forest
0300 300 1554—option 4
9am–5pm, Monday–Friday