Havering

Service Update - Coronavirus (Covid-19) - January 2021

We are still open and here to support you during these uncertain and challenging times. We are offering video, telephone and online treatment to ensure we are sticking to government guidelines. We are also providing support for worry, anxiety & low mood in relation to the current COVID-19 pandemic. If you would like online, telephone or video call support, please self-refer by using our self-referral form or by contacting the service on 0300 300 1554 (option 2).

 

We provide both individual and group support for those dealing with:

Stress

Depression

Generalised Anxiety Disorder

Panic

Insomnia

Post-Traumatic Stress Disorder (PTSD)

Phobias (social phobia and specific phobia)

Obsessive Compulsive Disorder (OCD)

Agoraphobia

Long Term Health Conditions

 

We offer a range of therapies, including: 

Cognitive Behavioural Therapy (CBT)

Mindfulness-based CBT

Interpersonal Therapy (IPT)

Counselling for Depression (CFD)

Couples Therapy for Depression 

Dynamic Interpersonal Therapy (DIT)

Eye Movement Desensitisation & Reprocessing (EMDR)