About Redbridge Talking Therapies
Welcome to the Redbridge talking therapies service. We provide a wide range of free treatments and services for anyone going through a hard time, or struggling with feeling stressed, anxious, low or other distressing emotions. We're here to help you feel better.
Our services are confidential, easy to access and available to people living in the London borough of Redbridge.
It’s very easy to get started. Complete the short form by clicking the link below. Once we have received your details we will call you to book in your first consultation with a member of the Talking Therapies team.
If you prefer, you can also call us to self refer.
Call: 0300 300 1554—option 1
Email us: Rdbtalkingtherapies@nelft.nhs.uk
Find out about our upcoming Group Sessions
Decided on a group course you'd like to join? You can now register directly by clicking this button to fill in our groups course form
What can we support with?
|Generalised anxiety disorder||Stress||Anger Management|
|Social anxiety disorder||Panic disorder||Agoraphobia|
|Health anxiety||PTSD||Specific phobias|
|Obsessive Compulsive disorder (OCD)||Mixed anxiety and depression||Irritable bowel syndrome|
|Body dysmorphic disorder||Chronic fatigue||Depression|
|Low Self esteem||Pain management||Sleep difficulties|
|Irritability||Work Stress (including employment support)||Relationship difficulties|