COVID-19 Notice and Talking Therapies

During these difficult, uncertain and challenging times, we would like to let you know that our service is still open and We are here for you!

We are offering therapy online, via telephone or video. 

We are providing individual support, groups and weekly

online webinars, covering a wide range of topics to look after your mental wellbeing. 

Click for resources

Keep Active during isolation

Upcoming Stress Workshop


  Are you feeling overwhelmed?

  Are you thinking "its too much to handle"?

  Are you burning out from overdoing it?


Join our 5 week "Stress management course" to combat stress.

To attend, please contact 0300 300 1554 (Option 1) or click