Recorded Webinars

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Recorded Webinars

 Sleeping through COVID-19    Managing stress through a crisis 
 How to beat Insomnia 
 How to cope with anxiety in pregnancy during COVID

Barking & Dagenham

0300 300 1554—option 3

9am–5pm, Monday–Friday

Havering

0300 300 1554—option 2

9am–5pm, Monday–Friday

Redbridge

0300 300 1554—option 1

9am–5pm, Monday–Friday

Waltham Forest

0300 300 1554—option 4

9am–5pm, Monday–Friday

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Talking Therapies is the Improving Access to Psychological Therapies service provided by NELFT NHS Foundation Trust and commissioned by NHS Clinical Commissioning Groups in Barking and Dagenham, Havering and Redbridge. © 2020

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