Barking & Dagenham

0300 300 1554—option 3

9am–5pm, Monday–Friday

Havering

0300 300 1554—option 2

9am–5pm, Monday–Friday

Redbridge

0300 300 1554—option 1

9am–5pm, Monday–Friday

Waltham Forest

0300 300 1554—option 4

9am–5pm, Monday–Friday