Groups

We run various Courses/Group workshops; Please see below for our upcoming schedule and if you would like to access a specific course, ;please contact us on 0300 300 1554 (option 1) 

  • Anger Management Group (5 week course)  -  Thursday 28th of January 2021 at 10:30am-12:30pm
  • Applied Relaxation Group (7 week course) -  January 2021 date and time to be confirmed 
  • Coping with Worry Group (6 week course) - Thursday 12th of November 2020 at 1pm-2pm 
  • Stress Management couse (5 week course)  -  Tuesday 1st of December 2020 at 1pm-2pm 
  • Mood Management Group - January 2021 date and time to be confirmed 
  • LTC Group - January date and time to be confirmed 
  • Generalised Anxiety Group - January 2021 date and time to be confirmed