Groups

We run various Courses/Group workshops; Please see below for our upcoming schedule and if you would like to access a specific course, ;please contact us on 0300 300 1554 (option 1) 

• Anger Management Group (5 week course)  -  Thursday 15th of April 2021 at 10:00am-12:00pm

 

• Applied Relaxation Group (7 week course) -   Wednesday 13th of January at 15:00pm-16:00pm 

 

• Coping with Worry Group (6 week course) - Thursday 12th of November 2020 at 13:00pm-14:00pm

 

• Stress Management couse (5 week course)  -  Tuesday 23rd of February 2020 at 12:30pm-13:30pm 

 

• Mood Management Group -  Wednesday 24th February at 13:00pm-14:00pm

 

• LTC Group - January date and time to be confirmed 

 

• Generalised Anxiety Group - Friday 22nd January at 11am-1pm.

 

• Social Anxiety Group -  Tuesday 16th March 2021 at 14:00pm-15:00pm.