Groups
We run various Courses/Group workshops; Please see below for our upcoming schedule and if you would like to access a specific course, ;please contact us on 0300 300 1554 (option 1)
- Anger Management Group (5 week course) - Thursday 28th of January 2021 at 10:30am-12:30pm
- Applied Relaxation Group (7 week course) - January 2021 date and time to be confirmed
- Coping with Worry Group (6 week course) - Thursday 12th of November 2020 at 1pm-2pm
- Stress Management couse (5 week course) - Tuesday 1st of December 2020 at 1pm-2pm
- Mood Management Group - January 2021 date and time to be confirmed
- LTC Group - January date and time to be confirmed
- Generalised Anxiety Group - January 2021 date and time to be confirmed